sweat. stretch. feel the burn.
 
     
  TALL OR TINY, LOUD OR SHY
FIRST-TIMER NERVES OR SEASONED HIGH
WE MEET ON THE MAT, JUST AS WE ARE
EACH JOURNEY UNIQUE, FUELED BY HEART
WE STRETCH, WE SWEAT, WE FEEL THE BURN
IN EVERY PULSE, THERE'S STRENGTH WE EARN
IT’S NOT A RACE, THERE’S NO ONE TO BEAT
JUST BREATH, MOVEMENT AND RISING HEAT
WE SHOW UP BOLD, WE SHOW UP TRUE
WE SHOW UP FOR OURSELVES AND FOR EACH OTHER TOO
FOR ONE TOUGH HOUR, WE GIVE OUR ALL
AND WALK OUT TALLER, STRONGER AND WHOLE
THIS IS OUR SPACE
FOR POWER, FOR PLAY
FOR EVERY BODY
EVERY DAY.
 
    pricing
Discover the perfect experience crafted with passion and precision for you. Explore our range of classes to find the perfect package that suits you.
 
  ⚡️Storm in the Studio⚡️
Saturday, 13 September, Elite Studio, 4 Plein Street, Stellenbosch
We are teaming up with Storm Centre Cape Town to bring you two high-energy Barre sessions right here in Stellenbosch! 💕
❤️🔥 2 classes only · 15 spots each · goodie bags included
❤️🔥 Saturday, 13 September
❤️🔥 08:00 + 09:30
❤️🔥 R280 per person 
Barre meets Pilates & Cape Town meets Stellenbosch. The perfect September storm⚡️
•  07:30 – Doors open, welcome coffee/tea, and goodie bag collection.
•  08:00 – 09:00 – Barre Class 1 (20 spots).
•  09:00 – 09:30 – Refreshments + social break.
•  09:30 – 10:30 – Barre Class 2 (20 spots).
•  10:30 – 11:00 – Cooldown stretch, mingle, holiday weekend send-off.
 
    infrared
We’ve added infrared heat to some of our Mat Pilates sessions. This is used to boost circulation, enhance flexibility, support detoxification, and promote faster recovery — combining the strength of Pilates with the restorative power of infrared therapy.
