Essentials
Beginner-friendly, foundation-focused. - focus on form, control, and core strength. Perfect for those new to Pilates or returning after a break.
Power Hour
Turn up the power. - An energising mat class designed to build strength, endurance, and coordination - expect to sweat and feel the fire.
Power Hour Hot
Infrared heat. High intensity. Serious strength. - Our signature Power Hour taken up a notch. Move through challenging sequences in the heat for amplified sweat, strength, and satisfaction.
Recover
Stretch & slow down. - A gentle, feel-good class designed to release tension, improve mobility, and restore balance - ideal for everyone.
Recover Hot
Infrared deep release. - Unwind and stretch into the mat with mobility-focused flows in our heated studio. Your body will thank you.